Weigh In record (no journal entry) for 25 April 2015
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225.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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940 kcal
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Fat: 40.50g | Prot: 33.00g | Carb: 119.00g.
Breakfast: Silk Light Vanilla Soymilk, Cheerios Cheerios Protein Oats & Honey. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Hebrew National Beef Franks, Thomas' Original English Muffins. more...
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losing 7.0 lb a week
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