Weigh In record (no journal entry) for 25 April 2015
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135.6 lb
Lost so far: 55.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2015:
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1739 kcal
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Fat: 88.31g | Prot: 53.42g | Carb: 121.95g.
Breakfast: Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Oscar Mayer Real Bacon Bits, Great Value 2% American Cheese Slices, Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Fisher Natural Sliced Almonds, Skittles Original, Barbecue Flavor Pork Skins, Powdered Sugar, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Jif Creamy Peanut Butter. Dinner: DiGiorno Rising Crust Pizza - Pepperoni. Snacks/Other: Oculto Beer. more...
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1789 kcal
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Activities & Exercise:
Sitting - 5 hours, Standing - 1 hour, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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