Weigh In record (no journal entry) for 07 December 2023
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115.9 lb
Lost so far: 3.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2023:
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320 kcal
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Fat: 24.00g | Prot: 25.00g | Carb: 0.00g.
Lunch: Member's Mark Organic Free Range Large Brown Eggs, Hormel Black Label Bacon Thick Slices. more...
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gaining 11.2 lb a week
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