Weigh In record (no journal entry) for 07 December 2023
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116.2 lb
Lost so far: 11.2 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2023:
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589 kcal
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Fat: 7.74g | Prot: 26.27g | Carb: 94.40g.
Breakfast: White Bread. Dinner: Tesco Soup Pasta, Tesco Chickpeas in Water. more...
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losing 2.6 lb a week
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Audrey Parker's weight history
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