Weigh In record (no journal entry) for 24 April 2015
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170.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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3181 kcal
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Fat: 80.43g | Prot: 189.62g | Carb: 445.47g.
Breakfast: Aunt Millie's Chocolate Chip Muffins, Kellogg's Corn Flakes, Kellogg's Corn Flakes, Arctic Zero Cookies & Cream Frozen Dessert, Russet Potatoes (Flesh and Skin), GNC Pro Performance 100% Whey Protein - Chocolate, Broccoli (with Salt, Drained, Cooked, Boiled), Nutiva Organic Extra Virgin Coconut Oil, Provolone Cheese, Calavo Guacamole Single Serve, Big Chunk light tuna Chunk Light Tuna in Water (StarKist Foods), Kerrygold Pure Irish Butter, Hellmann's Light Mayonnaise, Wholly Guacamole 100 Calorie Snack Pack, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Nutiva Organic Extra Virgin Coconut Oil, Cascadian Farm Frozen Broccoli Cuts. more...
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steady weight
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