Shari22's Journal, 24 April 2015

Weigh In record (no journal entry) for 24 April 2015
118.2 lb Lost so far: 0.2 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2015:
1257 kcal Fat: 86.10g | Prot: 74.80g | Carb: 62.90g.   Breakfast: Lindt Excellence 90% Cocoa Supreme Dark, Uni Key Flora-Key, Silk Unsweetened Almond Coconut Blend, UNI KEY Fat Flush Body Protein. Lunch: ChocoPerfection Dark Chocolate Bar, Atkins Muffin in A Minute. Dinner: Kirkland Signature Organic Brown Eggs, Farmland Foods Farmland All Natural Cut Bacon. Snacks/Other: Triple Chocolate Bar, Caveman Foods Dark Chocolate Almond Coconut, Celsius Green Tea Raspberry Acai, Celsius Peach Mango Green Tea. more...
gaining 12.6 lb a week

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