Weigh In record (no journal entry) for 24 April 2015
|
226.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2015:
|
1563 kcal
|
Fat: 51.07g | Prot: 83.08g | Carb: 200.01g.
Breakfast: Cheerios Cheerios Protein Oats & Honey, Silk Light Vanilla Soymilk. Lunch: Jif Creamy Peanut Butter, Smucker's Red Raspberry Jam, Nature's Own 100% Whole Wheat Bread. Dinner: Swiss Cheese, Russer Cooked Ham, Sam's Club French Bread. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
revsu's weight history
|