Weigh In record (no journal entry) for 23 April 2015
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271.1 lb
Lost so far: 0 lb.
Still to go: 81.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2015:
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1748 kcal
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Fat: 73.13g | Prot: 64.22g | Carb: 217.96g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Post Honey Comb Honeycomb (Post). Lunch: Entenmann's Rich Frosted Donuts, Bananas, Clementines, Mixed Salad Greens, Giant Eagle Cherry Tomatoes, Mayonnaise , StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: DiGiorno Rising Crust Pizza - Pepperoni. more...
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gaining 0.6 lb a week
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