Weigh In record (no journal entry) for 23 April 2015
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169.4 lb
Lost so far: 24.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2015:
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885 kcal
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Fat: 40.50g | Prot: 25.00g | Carb: 115.00g.
Snacks/Other: Red Bull Red Bull Energy Drink (8.4 oz), Planters Salted Cashews (1.5 oz), Gatorade All Stars Thirst Quencher Berry Beverage, GNC Total Lean CLA, GNC Mega Men Sport Multivitamin, Red Bull Red Bull (12 oz), Twinlab Amino Fuel 1000, GNC Amino 1000. more...
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gaining 2.8 lb a week
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