millerm40's Journal, 02 December 2023

Weigh In record (no journal entry) for 02 December 2023

199.6 lb Lost so far: 20.4 lb. Still to go: 9.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 December 2023:

2344 kcal

Activities & Exercise: Apple Health - 24 hours. more...

steady weight

Comments

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03 Dec 23 by member: Brisk of Sunshine


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millerm40's weight history