Weigh In record (no journal entry) for 02 December 2023
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235.0 lb
Lost so far: 53.8 lb.
Still to go: 85.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2023:
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1585 kcal
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Fat: 83.15g | Prot: 68.20g | Carb: 155.05g.
Breakfast: Fairlife Chocolate Milk. Lunch: Larabar Brownie with Hemp Seed, Planters Dry Roasted Peanuts. Dinner: Peanuts, Atlanta Bread Company Bagel - Blueberry. Snacks/Other: Larabar Brownie with Hemp Seed. more...
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steady weight
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Oliviamama 's weight history
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