Weigh In record (no journal entry) for 01 December 2023
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114.5 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2023:
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1770 kcal
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Fat: 152.00g | Prot: 96.00g | Carb: 0.00g.
Breakfast: Celsius Peach Vibe. Lunch: Kirkland Signature Angus Ground Chuck & Beef Patties (151g). Dinner: Kirkland Signature Angus Ground Chuck & Beef Patties (151g). more...
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losing 2.8 lb a week
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