Weigh In record (no journal entry) for 07 August 2011
|
292.8 lb
Lost so far: 11.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2011:
|
472 kcal
|
Fat: 8.31g | Prot: 15.05g | Carb: 86.42g.
Breakfast: Banana, 2% Fat Milk, Activia Blueberry Yogurt. more...
|
gaining 5.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zack0273's weight history
|