Sarah Burke's Journal, 07 August 2011

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Weigh In record (no journal entry) for 07 August 2011

121.5 lb Lost so far: 0.5 lb. Still to go: 3.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 August 2011:

1146 kcal

Fat: 50.86g | Prot: 45.56g | Carb: 99.02g. Lunch: Weight Management Grilled Chicken, Nacho Cheese Tortilla Chips. Dinner: Combination Crisp Crust Party Pizza. Snacks/Other: Milk Chocolate Candies, Pickles. more...

1667 kcal

Activities & Exercise: Sitting - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week

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Sarah Burke's Journal, 07 August 2011

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