| June 2014 |
| Sat 14th: |
1239 *
|
83%
|
fat: 50.00g |
| |
protein: 18.71g |
| |
carbs: 122.14g |
|
-
|
-
|
| Tue 10th: |
896 *
|
60%
|
fat: 25.50g |
| |
protein: 14.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| Mon 9th: |
1208 *
|
81%
|
fat: 35.91g |
| |
protein: 52.02g |
| |
carbs: 174.58g |
|
-
|
-
|
| Sun 8th: |
1620 *
|
108%
|
fat: 65.00g |
| |
protein: 57.00g |
| |
carbs: 199.00g |
|
-
|
-
|
| Sat 7th: |
1210 *
|
81%
|
fat: 33.59g |
| |
protein: 25.77g |
| |
carbs: 173.00g |
|
-
|
-
|
| Fri 6th: |
700 *
|
47%
|
fat: 29.94g |
| |
protein: 20.44g |
| |
carbs: 97.35g |
|
-
|
-
|
| Thu 5th: |
573 *
|
38%
|
fat: 19.98g |
| |
protein: 26.07g |
| |
carbs: 78.01g |
|
-
|
-
|
| Wed 4th: |
1236 *
|
82%
|
fat: 22.98g |
| |
protein: 41.07g |
| |
carbs: 147.85g |
|
-
|
-
|
| Tue 3rd: |
1200 *
|
80%
|
fat: 30.65g |
| |
protein: 70.06g |
| |
carbs: 163.34g |
|
-
|
-
|
| Mon 2nd: |
360 *
|
24%
|
fat: 7.94g |
| |
protein: 17.44g |
| |
carbs: 59.35g |
|
-
|
-
|
| Sun 1st: |
1428 *
|
95%
|
fat: 39.70g |
| |
protein: 42.58g |
| |
carbs: 201.16g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
1245 *
|
83%
|
fat: 36.48g |
| |
protein: 29.87g |
| |
carbs: 117.05g |
|
-
|
-
|
| Fri 30th: |
1315 *
|
88%
|
fat: 63.50g |
| |
protein: 31.50g |
| |
carbs: 157.50g |
|
-
|
-
|
| Thu 29th: |
1472 *
|
98%
|
fat: 79.00g |
| |
protein: 68.70g |
| |
carbs: 135.60g |
|
-
|
-
|
| Wed 28th: |
1305 *
|
87%
|
fat: 67.29g |
| |
protein: 72.76g |
| |
carbs: 99.13g |
|
-
|
-
|
| Tue 27th: |
1496 *
|
100%
|
fat: 72.10g |
| |
protein: 58.60g |
| |
carbs: 163.00g |
|
-
|
-
|
| Fri 23rd: |
1627 *
|
108%
|
fat: 65.56g |
| |
protein: 49.12g |
| |
carbs: 170.56g |
|
-
|
-
|
| Thu 22nd: |
966 *
|
64%
|
fat: 24.00g |
| |
protein: 22.62g |
| |
carbs: 136.59g |
|
-
|
-
|
| Wed 21st: |
1193 *
|
80%
|
fat: 54.71g |
| |
protein: 49.44g |
| |
carbs: 133.99g |
|
-
|
-
|
| Tue 20th: |
403 *
|
27%
|
fat: 4.52g |
| |
protein: 36.04g |
| |
carbs: 56.42g |
|
-
|
-
|
