Weigh In record (no journal entry) for 07 August 2011
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205.8 lb
Lost so far: 19.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2011:
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2282 kcal
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Fat: 80.17g | Prot: 53.38g | Carb: 372.13g.
Breakfast: maple syrup, French toast bagel, Egg. Lunch: chocolate chip cookie, cherry coke, barbecue potato chips, cheddar cheese bagel. Dinner: Crunchy Taco Supreme. Snacks/Other: twix. more...
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gaining 7.0 lb a week
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