Weigh In record (no journal entry) for 07 August 2011
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131.0 lb
Lost so far: 5.7 lb.
Still to go: 9.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 August 2011:
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2005 kcal
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Fat: 72.81g | Prot: 32.68g | Carb: 302.64g.
Lunch: Coca cola, Avocado, Rice, French fries, Fish fillet. Dinner: coca cola, pudding cake, macaroni salad, rice. Snacks/Other: potato salad, potato salad, luncheon meat, fruit punch. more...
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1597 kcal
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Activities & Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 20.1 lb a week
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jacilyn_boekhoudt's weight history
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