Weigh In record (no journal entry) for 07 August 2011
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227.8 lb
Lost so far: 37.2 lb.
Still to go: 82.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2011:
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5295 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Housework - 15 hours, Resting - 1 hour, Sleeping - 7 hours. more...
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losing 2.8 lb a week
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Fatcheerleader's weight history
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