Weigh In record (no journal entry) for 07 August 2011
|
140.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 07 August 2011:
|
1117 kcal
|
Fat: 16.55g | Prot: 64.65g | Carb: 200.80g.
Breakfast: orange, skim milk, All-Bran Extra Fiber. Lunch: chicken, greens, vegetable soup, white rice. Dinner: white rice, vegetable soup, tomato, peas & carrots. Snacks/Other: skim milk, Kellogg's bran fiber plus. more...
|
|
1854 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Congogirl's weight history
|