kittysuth's Journal, 07 August 2011

275.0 lb Lost so far: 7.0 lb.    Still to go: 125.0 lb.    Diet followed reasonably well.

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1647 kcal

Fat: 57.66g | Prot: 48.04g | Carb: 164.92g.   Lunch: Lite Nonfat Yogurt - Orange, Syrup: Sugar Free, BUTTER LT W/CANOLA OIL, Extra Fluffy Pancake Mix. Dinner: Hamburger Helper - Crunchy Taco. Snacks/Other: Butter (Salted), Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags, Budweiser Light Beer, Genuine Draft Light Beer, Frozen Pop Ice. more...

3209 kcal

Activities & Exercise: Housework - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...