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Take 2, just coffee and water, yardwork. lol.
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185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2023:
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2002 kcal
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Fat: 82.16g | Prot: 114.36g | Carb: 170.15g.
Breakfast: 2% Fat Milk, Coffee. Dinner: Red Table Wine, Honey, Oscar Mayer Thick Cut Bacon (12g), Extra Virgin Olive Oil, Market Basket Brussels Sprouts, Lasagna with Meat. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Provolone Cheese, Tofurky Hickory Smoked Deli Slices. more...
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2573 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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losing 21.0 lb a week
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