Weigh In record (no journal entry) for 25 November 2023
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112.9 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2023:
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1181 kcal
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Fat: 101.67g | Prot: 62.00g | Carb: 0.00g.
Breakfast: Celsius Sparkling Grape Rush. Lunch: Bacon Grease, Hormel Black Label Bacon Thick Slices, Member's Mark Organic Free Range Large Brown Eggs. Dinner: Kirkland Signature Angus Ground Chuck & Beef Patties (151g). more...
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losing 10.5 lb a week
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