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moemike
Journal
20 Apr 15
moemike's Journal, 20 April 2015
moemike's Profile
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Weigh In record (no journal entry) for 20 April 2015
173.2 lb
Lost so far:
18.0 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 April 2015:
2992 kcal
Fat: 124.73g | Prot: 102.86g | Carb: 360.60g.
Breakfast:
Nature Valley Sweet & Salty Granola Bars - Almond, Lean Cuisine Canadian Bacon English Muffin.
Lunch:
Avocados , lean pockets pretzel lean pocket grilled chicken jalapeño, lean pockets pretzel lean pocket grilled chicken jalapeño.
Dinner:
Pizza with Meat and Vegetables.
Snacks/Other:
Skittles Original (Package), Fritos Chili Cheese Flavored Corn Chips (Package).
more...
2867 kcal
Activities & Exercise:
Sitting - 4 hours and 55 minutes, Standing - 9 hours and 15 minutes, Driving - 40 minutes, Resting - 25 minutes, Sleeping - 8 hours and 45 minutes.
more...
gaining 7.0 lb a week
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