Desiree baldevino's Journal, 20 April 2015

Weigh In record (no journal entry) for 20 April 2015
123.5 lb Lost so far: 26.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2015:
1227 kcal Fat: 38.64g | Prot: 125.89g | Carb: 86.89g.   Breakfast: White Rice, Skinless Chicken Breast, Nestle Fresh Milk, Coffee with Milk. Lunch: Beef. Dinner: Skinless Chicken Breast. Snacks/Other: Banana Cake. more...
losing 3.1 lb a week

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