Weigh In record (no journal entry) for 06 August 2011
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228.2 lb
Lost so far: 36.8 lb.
Still to go: 83.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2011:
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940 kcal
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Fat: 37.00g | Prot: 45.00g | Carb: 108.00g.
Breakfast: Fit Slam. Lunch: wendy's kids, Wendy's Kids. more...
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losing 11.2 lb a week
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