jacilyn_boekhoudt's Journal, 06 August 2011

Weigh In record (no journal entry) for 06 August 2011
133.8 lb Lost so far: 2.9 lb.    Still to go: 12.6 lb.    Diet followed N/A.

Diet Calendar Entries for 06 August 2011:
2131 kcal Fat: 93.60g | Prot: 97.55g | Carb: 230.66g.   Lunch: Fanta, Steak, Olive oil. Dinner: Edamame, California roll sushi, Chicken wings. Snacks/Other: Coca cola , French fries mc donald's, Ice cream cone mc donald's. more...
1542 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 10.0 lb a week

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