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jacilyn_boekhoudt
Journal
06 Aug 11
jacilyn_boekhoudt's Journal, 06 August 2011
jacilyn_boekhoudt's Profile
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Weigh In record (no journal entry) for 06 August 2011
133.8 lb
Lost so far:
2.9 lb
.
Still to go:
12.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 August 2011:
2131 kcal
Fat: 93.60g | Prot: 97.55g | Carb: 230.66g.
Lunch:
Fanta, Steak, Olive oil.
Dinner:
Edamame, California roll sushi, Chicken wings.
Snacks/Other:
Coca cola , French fries mc donald's, Ice cream cone mc donald's.
more...
1542 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 10.0 lb a week
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