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Weekends, LOL
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186.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 November 2023:
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1736 kcal
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Fat: 74.10g | Prot: 88.00g | Carb: 174.67g.
Breakfast: Califia Farms Oat Barista Blend, Coffee. Lunch: Sesame Oil, Egg, White Rice, PriceRite chicken breast, Publix Fried Chicken Tenders. Dinner: Ore-Ida Golden Tater Tots, Novo Baja Mahi Burger, Momofuku Chili Crunch, Extra Virgin Olive Oil, Broccoli. Snacks/Other: Cheetos Crunchy Cheetos (1 oz), Appleton Farms Breakfast Ham Slices, Herr's Creamy Ranch & Habanero Chips. more...
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2509 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours and 2 minutes, Resting - 7 hours and 28 minutes. more...
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gaining 10.7 lb a week
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