Weigh In record (no journal entry) for 19 April 2015
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117.8 lb
Lost so far: 0.6 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2015:
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200 kcal
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Fat: 11.00g | Prot: 21.00g | Carb: 9.00g.
Breakfast: Uni Key Flora-Key, Califia Farms Pure Coconut Almond Milk Blend, Sunwarrior Sunwarrior Warrior Blend Vanilla. more...
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gaining 8.4 lb a week
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