Ebonygodess's Journal, 17 November 2023

214.0 lb Lost so far: 0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

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644 kcal

Fat: 35.65g | Prot: 35.88g | Carb: 45.20g.   Lunch: Clean Eatz Chipotle Steak Bowl. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. more...

1045 kcal

Activities & Exercise: Do It Yourself (DIY) - 15 minutes, Weight Training (moderate) - 15 minutes, Elliptical - 1 hour, Google Fit - 22 hours and 30 minutes. more...