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Ebonygodess
Journal
16 Oct 20
Ebonygodess's Journal, 16 October 2020
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I dont know how i gained 3 pounds!! I've been going to the gym every single day! havent ate anything unhealthy! I just wanna give up!
198.0 lb
Lost so far:
16.0 lb
.
Still to go:
68.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 October 2020:
408 kcal
Fat: 15.13g | Prot: 15.32g | Carb: 51.98g.
Breakfast:
Slim-Fast Milk Chocolate Shake Mix.
Dinner:
14" Pepperoni Pizza .
more...
660 kcal
Activities & Exercise:
Cardio - 1 hour, Google Fit - 23 hours.
more...
gaining 10.5 lb a week
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