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Ok I deserved it. 😂 😂 😂
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120.6 lb
Lost so far: 6.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2023:
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1501 kcal
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Fat: 97.29g | Prot: 75.99g | Carb: 32.82g.
Breakfast: Latte Coffee. Lunch: Sainsbury's Basics French Brie, Dulano Kabanossi. Dinner: Tesco Beef Medallion Steak, KTC Coconut Milk, Cooked Kale (from Fresh). Snacks/Other: Whiskey. more...
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gaining 12.3 lb a week
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Audrey Parker's weight history
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