Weigh In record (no journal entry) for 18 April 2015
|
286.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2015:
|
2130 kcal
|
Fat: 118.76g | Prot: 71.67g | Carb: 164.02g.
Breakfast: Great Value Pork Sausage Patty, English Muffin, Coffee (Brewed From Grounds) , Fried Egg. Lunch: Dairy Queen Hot Fudge Sundae (Small), Frankfurter or Hot Dog on Bun, AMC Movie Theater Popcorn (Small). Dinner: Brussels Sprouts, Homemade-Style Spaghetti Sauce with Beef or Meat, White Table Wine . more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bookworm 333's weight history
|