Weigh In record (no journal entry) for 17 April 2015
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202.0 lb
Lost so far: 5.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2015:
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320 kcal
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Fat: 22.68g | Prot: 21.69g | Carb: 11.04g.
Breakfast: Hard-Boiled Egg. Lunch: Spinach, Almonds. more...
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gaining 1.4 lb a week
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jm1111's weight history
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