Weigh In record (no journal entry) for 17 April 2015
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176.0 lb
Lost so far: 53.0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 April 2015:
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524 kcal
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Fat: 34.25g | Prot: 11.48g | Carb: 50.07g.
Breakfast: Diamond of California Chopped Walnuts, Butter (Salted), Apples, Kroger Old Fashioned Oatmeal. more...
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gaining 3.5 lb a week
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