cindylynnwho's Journal, 14 November 2023

From yesterday

137.2 lb Lost so far: 14.8 lb. Still to go: 2.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 November 2023:

1839 kcal

Activities & Exercise: Garmin - 24 hours. more...

gaining 5.7 lb a week

Comments

Hi Cindylyn enjoy your day!!!

14 Nov 23 by member: buenitabishop

Thanks buenita! You too!

14 Nov 23 by member: cindylynnwho

Your welcome and thank you!!!

14 Nov 23 by member: buenitabishop

I've been a yo-yo dieter too.

16 Nov 23 by member: Snowwhite100

Thanks Snow White, I don’t think I’m yo-yo-ing at this point - I think my last weigh in on a random scale was incorrect.

16 Nov 23 by member: cindylynnwho


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cindylynnwho's weight history