Weigh In record (no journal entry) for 06 August 2011
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204.8 lb
Lost so far: 20.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2011:
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2355 kcal
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Fat: 83.00g | Prot: 71.04g | Carb: 334.10g.
Breakfast: White Chocolate Mocha (Grande), Coffee Cake, Egg Casserole with Bread, Cheese, Milk and Meat. Lunch: maple syrup, French toast bagel. more...
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losing 0.7 lb a week
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