tutz892's Journal, 16 April 2015

Weigh In record (no journal entry) for 16 April 2015
151.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2015:
846 kcal Fat: 34.00g | Prot: 39.70g | Carb: 94.70g.   Lunch: Chevy's Fresh Mex Guacamole, Chevy's Fresh Mex Chips & Salsa, Chevy's Fresh Mex Refried Beans, Chevy's Fresh Mex Fresh Mex Rice, Chevy's Fresh Mex Grilled Chicken Tacos. Snacks/Other: Pop Secret Kettle Corn 100 Calorie Pop. more...
2199 kcal Activities & Exercise: Sleeping - 7 hours and 50 minutes, Sitting - 7 hours and 15 minutes, Desk Work - 8 hours and 55 minutes. more...
losing 14.7 lb a week

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