|
I feel blessed to be feeling better. I am in weekly counseling that is helping me deal with past trauma. I want to get back to exercising again and it will help with my depression. Time to get back into a healthy routine and stay the course to wellness.
|
135.4 lb
Lost so far: 27.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
steady weight
|