hub33's Journal, 16 April 2015

297.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1535 kcal

Fat: 56.17g | Prot: 71.07g | Carb: 187.28g.   Breakfast: i can't believe it's not butter original I Can't Believe It's Not Butter! - Original, King's Hawaiian Hawaiian Sweet Rolls, Coffee. Lunch: Pork Chops (Top Loin, Boneless), Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Gatorade Thirst Quencher Fruit Punch (Bottle), PowerBar Gel Refuel Step 2 - Vanilla, gatorade Gatorade Endurance carb energy drink. more...

5510 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...