Weigh In record (no journal entry) for 11 November 2023
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114.1 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2023:
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703 kcal
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Fat: 50.50g | Prot: 43.00g | Carb: 6.00g.
Breakfast: Celsius Peach Vibe. Lunch: Chosen Foods Avocado Oil Mayo, Member's Mark Real Crumbled Bacon, Good Foods Group Organic Avocado Mash, Kirkland Signature Organic Hard-Boiled Eggs. Dinner: Hunt's Sugar Free Orange Jello Snack Pack. more...
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losing 4.2 lb a week
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