Weigh In record (no journal entry) for 15 April 2015
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243.9 lb
Lost so far: 16.1 lb.
Still to go: 68.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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531 kcal
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Fat: 32.57g | Prot: 21.26g | Carb: 53.03g.
Breakfast: General Mills Fiber One Original, Silk Pure Almond Milk - Vanilla, goldminer CAL GLDMNR RSTD GRLC SOURDGH, Chef Shamy Gourmet Garlic Butter. Lunch: Ready Pac Bistro Cobb Salad. Snacks/Other: Kirkland Signature Roasted Seasoned Seaweed. more...
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gaining 1.4 lb a week
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gogaryw's weight history
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