crismase's Journal, 15 April 2015

255.9 lb Lost so far: 80.1 lb.    Still to go: 55.9 lb.    Diet followed 100%.

---

1675 kcal

Fat: 54.00g | Prot: 127.25g | Carb: 187.25g.   Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Chobani Simply 100 Vanilla, Vermont Made Sugar Free Maple Syrup, Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: La Tortilla Factory Smart & Delicious Light Flour Tortillas, Dietz & Watson Honey BBQ Breast of Chicken, Land O'Lakes Light American Cheese, Kraft Miracle Whip Light Dressing, Woeber's Sweet & Spicy Mustard, Huy Fong Foods Sriracha Hot Chili Sauce. Dinner: Rosetto Cheese Tortellini, Kroger Grilled Chicken Breast, Kroger Crumbled Goat Cheese. Snacks/Other: Fiber One Double Chocolate Soft-Baked Cookie, Blue Diamond Honey Roasted Cinnamon Almonds, Yasso Frozen Greek Yogurt - Sea Salt Caramel, Popchips Barbeque Potato Chips (Bag), Fiber One Chocolate Chip Crunchy Cookie, Blue Diamond Salt 'n Vinegar Almonds. more...

3717 kcal

Activities & Exercise: Standing - 2 hours and 30 minutes, Sitting - 7 hours and 30 minutes, Driving - 2 hours and 45 minutes, Resting - 4 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...