lena stann's Journal, 15 April 2015

I have a very sick daughter and have been her caregiver for the past 2 years. I am not taking very good care of myself, not taking the time I need do the right things for myself.
186.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.
gaining 0.2 lb a week


Comments 
Being a caregiver is a very difficult thing. Taking care of yourself so you can take care of her is so important. Exercise can help with the stress as well as healthy eating. I hope you are able to get some help sometimes so you can get out and take do nice things for yourself. 
15 Apr 15 by member: Suzi161
Thank you Suzi, the support means so much to me. The type of illness my daughter has affects her mental status, so there are times I cannot leave her at all. Thanks again for taking the time to send that little note, it meant a lot. May God Bless You.  
16 Apr 15 by member: lena stann
Thank you for the support Mgrill, but I could not find your message, but thanks again. 
17 Apr 15 by member: lena stann

     
 

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