bankgirl1's Journal, 05 August 2011

Weigh In record (no journal entry) for 05 August 2011
201.0 lb Lost so far: 13.0 lb.    Still to go: 56.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 August 2011:
1911 kcal Fat: 123.81g | Prot: 171.45g | Carb: 27.40g.   Breakfast: bacon, cheese, spinach, egg. Lunch: crema, salsa, red cabbage, low carb tortilla, tilapia. Dinner: chicken wings. more...
2422 kcal Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 4.7 lb a week

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