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bankgirl1
Journal
05 Aug 11
bankgirl1's Journal, 05 August 2011
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Weigh In record (no journal entry) for 05 August 2011
201.0 lb
Lost so far:
13.0 lb
.
Still to go:
56.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 August 2011:
1911 kcal
Fat: 123.81g | Prot: 171.45g | Carb: 27.40g.
Breakfast:
bacon, cheese, spinach, egg.
Lunch:
crema, salsa, red cabbage, low carb tortilla, tilapia.
Dinner:
chicken wings.
more...
2422 kcal
Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.7 lb a week
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