cjlm's Journal, 14 April 2015

Weigh In record (no journal entry) for 14 April 2015
182.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2015:
1128 kcal Fat: 41.32g | Prot: 56.25g | Carb: 135.00g.   Breakfast: 2% Fat Milk. Lunch: President's Choice Frozen Mango Chunks, Strawberries, Egg, Villaggio White Bread. Dinner: Cherry Tomatoes, Hummus, M&M Meat Shops French Onion Soup, President's Choice Extra Cheesy Macaroni & Cheese with Real Cheddar. more...
losing 0.1 lb a week

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