kls53's Journal, 13 April 2015

Weigh In record (no journal entry) for 13 April 2015
141.0 lb Lost so far: 24.5 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 April 2015:
1268 kcal Fat: 31.10g | Prot: 71.42g | Carb: 187.05g.   Breakfast: Silk Very Vanilla Soymilk, Herbalife Nutritional Shake Mix - French Vanilla, Bananas, Strawberries. Lunch: Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. Dinner: Cornbread (from Mix), Campbell's Condensed Tomato Soup. Snacks/Other: Reese's Reese's Pieces (Package). more...
gaining 0.6 lb a week

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