moemike's Journal, 14 April 2015

172.8 lb Lost so far: 18.4 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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2706 kcal

Fat: 73.20g | Prot: 130.88g | Carb: 248.50g.   Breakfast: Kellogg's Eggo egg & cheese sandwich, Nature Valley Sweet & Salty Granola Bars - Almond. Lunch: Lean Cuisine Culinary Collection Tortilla Crusted Fish. Dinner: Green Giant Steamers Italian Herb, Trader Joe's Masala Simmer Sauce, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Miller Brewing Company High Life Beer, Sierra Nevada Ruthless Rye IPA, Fritos Chili Cheese Flavored Corn Chips (Package). more...

3022 kcal

Activities & Exercise: Driving - 40 minutes, Standing - 10 hours and 40 minutes, Sitting - 5 hours and 45 minutes, Resting - 25 minutes, Sleeping - 6 hours and 30 minutes. more...