Weigh In record (no journal entry) for 14 April 2015
|
140.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2015:
|
1509 kcal
|
Fat: 35.38g | Prot: 42.38g | Carb: 179.52g.
Breakfast: Bananas, Starbucks Tazo Chai Tea Latte (Tall), Oatmeal with Fruit. Lunch: McDonald's Fruit 'n Yogurt Parfait. Dinner: Papa Murphy's Pizza Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large), Papa Murphy's Pizza Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large), Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Semillon Wine. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
justdanamoore's weight history
|