Weigh In record (no journal entry) for 14 April 2015
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243.7 lb
Lost so far: 16.3 lb.
Still to go: 68.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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1744 kcal
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Fat: 65.32g | Prot: 106.22g | Carb: 187.91g.
Breakfast: Fried Egg, Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Flame Broiler Chicken Mini Bowl, Flame Broiler Magic Sauce. Dinner: Mayonnaise, Red Lobster Maine Lobster Tail, Freihofer's New England Style Hot Dog Roll. Snacks/Other: Lay's Oven Baked Sour Cream & Onion Chips (Package), Kirkland Signature Roasted Seasoned Seaweed. more...
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gaining 2.8 lb a week
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gogaryw's weight history
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