nccajun's Journal, 14 April 2015

261.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1825 kcal

Fat: 104.07g | Prot: 76.38g | Carb: 156.21g.   Breakfast: Butter or Sugar Cookie. Lunch: Ritz Crackers - Fresh Stack, campbell's Campbell's Chunky Chicken & Dumplings soup, Cabot Extra Sharp White Cheddar Cheese. Dinner: TOPS Markets Corn on the Cob, Chicken Breast. Snacks/Other: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Stacy's Pita Chip Company Simply Naked Pita Chips, Kraft French Onion Dip, Kroger Walnut Halves & Pieces, Brunswick Seafood Snacks - Golden Smoked Boneless Herring Fillets. more...

3381 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...